Quality Market

Food Market

7 Reasons Why You Need to Start Buying from a Local Farmer’s Market


The fight between farmers’ markets and groceries stores is similar to Paint Sprayers VS. Paint Rollers––it can’t be ignored. But why do people need to buy from local markets? What are the benefits of doing so? Are there perks that only farmers’ markets can give? Let’s find out.

Food from Farmers’ Markets Are Organic

Farmers apply organic methods to grow their food, which means they are also not genetically modified. Because farmers aim to retain the taste and nutrients of their produce, you can be sure that you’re purchasing products that are free from chemicals. Organic farming is best for the environment as well as your body.

Produce Are Fresh

Fruits and vegetables from farmers’ markets are fresh, unlike the ones you find at supermarket stores. Who knows, they could be a few days old already, and they’re still on the aisles! Remember that food from groceries travel a lot from the farmers’ market to trucks until they reach the supermarket shelves.


Plants Are Ripe

The plants at the farmers’ markets are picked at the top of their ripeness, which means they would taste better and offer more nutrients.

Produce Give More Nutrients

Speaking of nutrition, fruits and vegetables that can be bought from farmers’ markets look and feel more nutritious. They have a natural, vivid color that can’t be compared with those pale produce found in grocery stores. Besides, local farmers are extremely concerned with healthy living, that’s why they use the best farming methods to make the produce nutritious.


Food Has Better Flavor

Well, of course, they taste better than supermarket produce! Almost always, food from the farmers’ markets offers more desirable flavors than those found in grocery stores. If the fruit is meant to be sweet, it would really be sweet. If it’s supposed to be sour, it would taste sour. Not only that, even the texture of the food from farmers’ markets is better!

Produce Are Affordable

Imagine getting fresh, more nutritious, bright-colored fruits and vegetables for a low price! Compared to the price tags attached to the food in groceries, the prices of produce from farmers’ markets are way lower. Farmers don’t charge much, which will allow you to save money in the long run as well.

There Are More Options at Farmers’ Markets

With a wide array of various fruits and vegetables at farmers’ markets, you’ll probably get dizzy! Produce from these markets aren’t limited when it comes to variety, unlike those in supermarkets. There are more options to choose from, which means you won’t have to fight another customer for the best-looking fruit on the shelf.



5 Places for Delicious Eats at St Lawrence Market in Toronto

St Lawrence Market

St Lawrence Market

St. Lawrence Market is a historic and bustling market in Toronto. It is one of the world’s most famous s food markets and was picked as the world’s best by the National Geographic in 2012. A popular destination for locals and tourists, St. Lawrence Market is brimming with fresh produce, great-tasting food, and a wide array of items that would delight the shoppers and the curious alike. A visit to this market will never be complete without savoring some of its delectable culinary offerings. With so many food shops to choose from, here are some of the best places for delicious eats.

1. Buster’s Sea Cove
Buster’s Sea Cove is one of the market’s most popular food destinations. It is best known for its seafood offerings like the Boston Blue Fish and Chips, catch of the day sandwiches, salmon steaks, and more.

2. Carousel Bakery
Carousel Bakery may well be one of the busiest, if not the busiest, food vendors in St Lawrence Market. It is famous for its peameal bacon sandwich that has been featured in many leading newspapers and food magazines. The sandwich has become an iconic staple that continues to draw locals and visitors from across the globe.

3. Crepe It Up Café
If you are craving for some crepes while visiting the market, head out to Crepe It Up Café for some freshly-made delicious treats. You can choose from a wide selection of ingredients for your crepe and pair it with a delicious Vietnamese coffee.

4. St. Urbain Bagel
St. Urbain Bagel is another popular food spot in the market famous for its delicious Montreal-style bagels. Some of the must-try include the blueberry, cinnamon-raisin, tofutti, and so much more.

5. Uno Mustachio
Go to Uno Mustachio for some delicious Italian-style sandwiches. Try the veal parmesan sandwich and prepare to be blown by a huge serving of goodness.